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It’s that time of year again – allergy season!

Allergens and irritations come in many forms. Including pollen, grass, dust, pet dander and mould spores.  To avoid triggering your allergies during the warmer months you’ll need to stop them building up or getting into your home.

AVOID BRINGING POLLEN IN

Pollen in air

Pollen is one of the most common allergens for many Australians. If you suffer from this common allergy trigger you might want to consider how you’re possibly bringing it into your home.

Pollen is usually emitted from plants between 5am and 10am each day, so try and avoid going outdoors in the early morning hours, particularly if it is a dry and hot day, as this may signal it being a high pollen count day.

Pollen can come indoors via open windows and doors, and also your clothes. Consider changing your outfit or showering once arriving home, and also avoid hanging clothes outside to dry if it has been a particular high pollen count day.

PURIFY THE AIR

Dyson air purifier

Pet dander, pollen and other allergen particles may be more easily distributed in the air if there’s not enough moisture. To help filter out these nasty contaminants consider an air purifier. Most air purifiers can remove over 99% of airborne allergens, and ones with a HEPA filter will pick up particles as small as 0.3 microns.

To breathe easy, you can browse the full range of air purifiers HERE.

UPGRADE THE VACUUM CLEANER

Vacuum more

Vacuuming helps control allergens, particularly on carpeted areas where dust builds up more easily. You should also target areas you sit and sleep, as this is where more dead skin cells will be and potentially where dust mites will be drawn to. Try to vacuum up to twice a week to minimise dust, pollen, skin cells and dust mite droppings.

If you need to upgrade your vacuum cleaner browse the full range HERE.

REMOVE HUMIDITY

dehumidifier

Do you suffer from damp air in the home, particularly in the warmer more humid months of the year? High humidity is a serious issue and can lead to mould and mildew growth, whilst also encouraging dust mites. A dehumidifier lowers the air humidity by condensing and removing moisture from the air. It will help battle damp issues and also make your home a more comfortable environment on those muggy Australian summer days.

Browse the full range of dehumidifiers HERE.

KEEP HEATING, COOLING AND VENTILATION FANS CLEAN

It is important to regularly replace or clean the filters in your air conditioner and exhaust fans. Dust and mould can build up, causing bad odours and adding to allergy triggers. Follow the manufacturer’s instructions on how often it should be done. Furthermore, it is also important to consider removing any additional dust on ceiling, stand-alone and ventilation fans.

Posted by:bingleeblog